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Lindsay Moose PDF Print E-mail

- BS in Health & Exercise / Lenoir-Rhyne University
 
- Perparing to take NASM-CPT
 
- Experience:
 
* Worked with a variety of individuals and groups.
* Coordinated bootcamps and group fitness classes.
* Worked with patients that have received gastric bypass surgery.
* Athletes with the desire to increase their sports performance, strength and endurance.
* Worked with Michael Waltrip's pit crew.
* Coordinated all-women programs.
* Coordinated fit camps for children.
 
What personal training offers:
 
A program that is specifically designed for each individual goals and desires.  The program is offered to every group or indiviual with the desire to increase their well being and incorporate a healthy lifestyle into their daily lives.  Sports Nutrition will also be encouraged along with the training program.

 

Hours of Operation

Our current hours of operation are:

  • Monday thru Friday
    • 1 pm - 9:30 pm

  • Saturday

  9 am - 7 pm

  • Sunday
    • 11am - 7 pm